Life can be overwhelming, confusing and sometimes frightening.

You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You thought this transition would be smooth, but instead, anxiety, stress, worries, and loneliness holding you back. 

Struggling to adapt to the culture, wondering if you should stay or return home? It doesn’t have to be this way. Together we can explore your needs, likes and dislikes, question old beliefs, learn and practice new skills. I can give you the tools you need to get through the hard times of expat life, feel confident and live with less stress.

Clients come to me looking for someone who is gentle, easy to connect with, and who “gets” the struggles of being an expat. In working with me, you will gain the self-acceptance and awareness necessary to move forward and embrace your life in a new way, leaving you feeling happier, less anxious, more confident and empowered.

No matter what issues you are struggling with I’m here to help you navigate through the pain, anger, sadness, relief, guilt, fear, regret and adapt to the changes in your life. Tears of joy or sadness are welcome in my counselling room no matter your age, your background, your sex or skin colour.

Transition, loss and grief may leave you feeling isolated, alone and detached. As an experienced holistic therapist and an expat myself, I believe that every person can overcome anxiety and the unknown, with the right support. You don’t have to continue struggling alone and pretending like you have it together. Email me today to book a free consultation.